Many Hmmms but happy moments too

Happy day, visited favorite used bookstore yesterday.
Called- Flow Books- learned that it is closing/moving soon.
Hong Kong friends, get over there now!
Such a nice owner, hope he finds a new place to move to!
One of my new hats with an old scarf and a cute blue clip...
Thanks Mom!

It is incredible what a few days extra of recovery provide a body. Unfortunately, my stamina isn't completely there... I can still last for 3-4 hours but find myself getting pretty tired after that if I'm walking around. I haven't hit 10,000 steps again, my friend Sheli has each day though... we're wandering around Hong Kong between appointments and such.
Today provided us with a relaxed morning and an adventure out to Central for me to finally take the Satyananda yoga class that is provided through CancerLink. I really appreciated every minute of the class. The instructor was patient, knowledgeable, had a good sense of humor and introduced the yoga style in an easy fashion. I found that my range of motion isn't what it used to be. Five scars on my right side certainly have impacted me but I've healed a lot in the past months, the pain has resided so much. Giving myself time to heal and being patient, as much as I can...
I've talked with doctors and more than one mentioned that chemotherapy brings back up radiation treatment reactions, yep. At least it doesn't burn but the area where I had radiation in May certainly isn't happy skin. The scalp isn't quite healed but I've completed the antibiotics. #6 of 12 chemo treatments is tomorrow. It is a one drug day... not fun but quicker.
Saw my acupuncturist yesterday, appreciate his perspective... he lectured me on how to cook the eggs I'm eating and encouraged me to eat two a day. He also has been helping me focus on letting go of worries, etc during treatment, that's pretty wonderful and helpful...
Was chatting with Sheli today about my hair as I've noticed it growing out a tiny bit. Am wondering how much will be there by #12, hair still is falling out constantly but not sure... Also curious to see the state of my eyebrows and eyelashes by then, my oncologist thinks that they won't fall out. Hmm. Taking it day by day.
Sorted out my daily supplements and medicine today and there are a lot. I chatted with Sheli about how it would be nice to figure out how to cut back on them somehow... but I just keep adding. Hmm.
Was bit 8 times the other day by mosquitoes- even though I did put on bug repellant, hmm. Glaring at insects doesn't really work folks... but I have noticed that my coconut oil/slippery elm bark mix really does help my skin calm down and mostly heal! Happy that I tried it out... not quite perfect but darn lot better than it could be!

*Received the most thoughtful video created and made by my former school's staff from Ridgewood Elementary. So, so touched. At first I couldn't believe they did it all for me... but they did. They created a lip-sync sing along video with different grade level teams competing against one another... for me to choose a winner (impossible) to show their love and make me laugh... and laugh (and cry) I did. So touched. So grateful. I want to share it here but it is unlisted and I know there could be some copyright issues and I want to keep rewatching it in the future! Thank you to my Ridgewood friends... so grateful, feeling loved on this end...

Thanks for keeping up with the journey... really appreciate all the support through this time... can't believe I'm already on week 6 of chemo...

Over the slump? Protests, scarf tying, food, and more.

Allowed myself down time. Felt good.
Simply rested and relaxed, read and watched shows...
It's been a bit tumultuous here in Hong Kong watching the newsfeeds, kiddo home (bonus), schools closed to students- many colleagues working from home because it isn't easy to get to work with road blocks, trams closed, MTR station closures, etc. My husband has gone into work each day but this week was odd anyways since there's Wednesday and Thursday public holidays and Friday staff training day. So, my son had no school Mon/Tues and won't have school again til next Monday... he isn't complaining. We're lucky to have some of his friends around for distraction and overnight fun.

If you don't know what is going on here, there are a few articles I found helpful about these pro-democracy protests (peaceful and organized, I'm not going out in them- too many germs but am in full support of Hong Kong citizens speaking up for their right to a democratic election instead of what has been decided in Beijing:
http://blogs.wsj.com/chinarealtime/2014/09/28/hong-kong-pro-democracy-movement-gets-global-support/

There are many videos and straightforward reporting pieces. Honestly, the tear gas really scared me that first night of protests, made me worry about escalations with rubber bullets, made me think about Tiananmen Square, etc. but it has been peaceful civil disobedience since... Some friends are collecting water, ice packs, umbrellas, and more for the students and adults protesting. Other friends joined in the protests last night and today. There is a beautiful, caring, hopeful community here in Hong Kong and I'm grateful to be a part of it, even though I'm sticking inside and protecting myself from germs, etc.

My sister continually has shared touching, inspirational, and thoughtful posts with me on a daily basis.... and also some yummy recipes! Here's one with multiple recipes that gave me hope for new yummy food solutions:
http://bembu.com/homemade-protein-bars

I also appreciated that she sent me two how-to tie a headscarf videos. Both are pretty reasonable and doable... Thank you so much...

and

So... besides protests, family/kiddo time... I've been really quiet the past two days. Sunday was a wonderful day where I was just packed with energy. Monday and Tuesday were both "take the anti-nausea medicine NOW" days... every 4 hours. In the evening on Monday I didn't think I "needed" it and then my body freaked out two hours after I was supposed to take it with shakiness/almost fainting- in my bathroom, not in the MTR thank goodness... so I'm still figuring this all out. I do so hate any kind of medication but as a friend said to me, the fear of throwing up will get you to take that medicine!

Wednesday has brought this public holiday, a wonderful lunch out with friends, no anti-nausea medicine, wonderful phone call with my sister, and family time. Grateful for every minute I have... happy to be doing ok. Not pushing myself.

Watching shows here and there and laughing my way thru things. Decided that going to the Laughter Yoga session today (would have been right when I'm writing this) was a poor decision since it would have me on the MTR for 45 minutes plus taking a mini-bus somewhere over on the Kowloon side of Hong Kong where I'm happy to venture sometimes but I also have a talent for misplacing myself.... so I am hoping that backing out 24 hours in advance was ok and I'm happy to laugh with a funny show instead. I'm also beginning to read and really enjoy a book by Thich Nhat Hanh called You Are Here: Discovering the Magic of the Present Moment... Nice to dive into an adult book about mindfulness. I'm balancing it with a YA fantasy book which has been fun to begin called Keeper of the Realms- Crow's Revenge by Marcus Alexander.... author visit in the spring.

Food-wise, I've added back chicken, still treating it as an appetizer but I can feel the protein hit much faster at times now. Makes me happy to be giving my body what it needed. I pray I don't lose weight this week but will accept whatever comes with this treatment and know I'm trying my best. Plus I'm not having as many upset stomach issues lately... the chinese herbal medicine from my acupuncturist might be working! (I'm trying to be consistent about drinking it...) Plus I'm drinking a tea made from fresh ginger, tumeric, and peppermint tea leaves... that's feeling healthy and balanced. Drinking that one accompanied by water throughout the day. Really keeping my fluid intake up up up.

Creative wise, I had fun with two things- one- I have an art pad to doodle in now... liking that outlet. Also, I picked up yarn and a crochet hook, will be trying that out on Saturday. My husband is coming with me to chemo treatment which will be helpful. He and I love watching movies and shows together. I have 2 drugs coming this week which means around 4 hours or so... as long as everything is fine.

I also tried out something that a friend/former parent at my old school suggested. Using slippery elm bark powder mixed with coconut oil for a lotion/cure-all for my skin. Her directions were: "Mix about 1/4 cup coconut oil with 2-3 tablespoons of slippery elm bark powder and use it as a lotion."
Done. Used. Appreciating physically and mentally.
Still doing that coconut oil pull and mouth rinse throughout the day... anything to protect my mouth and body...
Not sure what my 30 year old self would think about all these extra things I'm doing but I'm glad to have outlets for expressing myself, options for treating myself, and good doctors helping me through this experience. Here's to a better day. Tomorrow is my birthday, 41, oh boy. Many family and friends have asked me what we're doing... my answer was, depends on energy! But I do know the kiddo is going for an overnight fun time with a favorite friend in the afternoon, so I can have date night with my husband! Hoping to get into Jamie Oliver's new restaurant that opened up really close to our apartment and perhaps go see a movie like Mazerunner or something... Love time with my husband. Feel lucky to have these opportunities.

Answers... well we asked for them.

Less than a week ago, my husband and I walked away, frustrated, from my oncologist's office. We had more questions than answers. Today, we received some answers... but we certainly didn't walk away from the appointment happy or relieved. Honestly, I'm overwhelmed. My wonderful husband is... quiet and contemplative and supportive and... surviving too...

I attended my first 'CanSurvive' meeting today (cancer support group) that included a lunch with many friendly strangers who were catching up after months apart and then going to a lecture with a counselor who talked about how to manage negative thoughts and how to reshape and redirect them. Appreciated the lecture and was frustrated to have to leave early for my oncologist appointment... Think part of the frustration was that I knew answers were coming from my oncologist.
Here's the YouTube video I took note of when I had to leave - shared by the counselor from the Well Cast Channel: interesting approach to reshaping thoughts... think I'll watch more videos from this channel, a little disappointed that it isn't quite appropriate for primary school since I like some of the topics...

I'm mentally working through the chemotherapy plans... new more aggressive plans because unfortunately my prediction was right, my oncologist assessed the lab results and confirmed that the cancer I have now is metastatic cervical cancer in my lungs. He has a much more aggressive plan for chemotherapy than he had when it was the lung cancer diagnosis. Now I have to go for chemo weekly with a rotation of different medicine each week on a four week cycle. I will lose my hair, no doubting that now, scarves are my new focus instead of hats, shall see. This protocol can have many side effects. The costs of all the chemotherapy is overwhelming. I'm checking in with insurance to see what will be covered.
I considered going to the local hospitals in Hong Kong now that I finally have an official diagnosis and a referral letter from my doctor as of today. Unfortunately, getting an appointment could take 2-3 weeks and getting treatment could take 1-3 weeks later... which isn't very promising. I'll still look into the local treatment, even just for radiation treatment, shall see.
My oncologist wasn't very encouraging about the government/local hospitals proceeding with the protocol he has created for me. He thought they'd prefer to do radiation first which he did not recommend. This means a lot to me because...
1. I want to survive, recover, and be in remission.
2. I can't imagine putting off treatment for another month when my oncologist wants to begin next week (I just hit my 2 week mark after having surgery, can't believe it will be just 3 weeks and then chemo treatment begins but as a friend said to me, those Hong Kong doctors do not mess around!)
3. I trust my oncologist. I do not believe he would exaggerate or dissuade me because he wants my business. I believe he wants the best for me.

So, will talk and sort out finances and begin chemotherapy sometime next week.
Looking forward.
Staying strong.
Overwhelmed but dealing with emotions as they roll... and they will... and that's ok...

Thinking that I would like to focus on humor a little more. Find funny videos that make me laugh, comic strips, comedians... anyone have a favorite? I adore comic strips, subscribe to many online... almost as obsessed with them as I am with graphic novels.

Appreciated one cancer survivor's story in the book Radical Remission which included her and her daughter making time at the beginning and end of the day to find ways to laugh. I love to laugh. My son does too... perhaps that's something we can do together for a new routine. He already thinks I find the most awesome videos to share with him... The librarian in me is already mentally figuring out how to organize this...

I am looking into comedians on YouTube, here's the first one I'll be watching: - Humorous guy, I like his slightly twisted approach... for adults though.

Also, I like the idea of creating one of these: http://www.comedycures.org/stuff/make-a-joke-book/ vs. making a get-well-soon card for classes, nice idea... productive, positive idea... :)

Grateful my mom suggested I reread that chapter in Radical Remission... inspiring. Good for redirecting my mind to the positive and thinking about humor.

Thanks all for keeping up with my journey. Getting through...